Johnson Pamela Gail - Practical Happiness Four Principles To Improve Your Life - Paperback

Binding: Paperback
Description: Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life. People think happiness is a singular feeling but it isn t. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers. Pamela Gail Johnson founder of the Society of Happy People identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness whether it feels sparse abundant or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought - provoking workbook - style questions you can immediately apply these principles to your life. You ll discover: How happiness is unique to you and your circumstances How to manage common experiences that zap your happiness How happiness changes Thirty - One Types of Happiness If you re tired of positive thinking to - do lists or science - based books about happiness you ll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label Caution: You will feel happier.
Title: Practical Happiness Four Principles To Improve Your Life
Author(s): Johnson Pamela Gail
Publisher: Health Communications
Barcode: 9780757324130
Pages: 240 Pages
Publication Date: 1/4/2022
Category: Popular Psychology