Rubin Manning - Keep Your Brain Alive 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness - Paperback

Binding: Paperback
Description: Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime anywhere. Based on the latest neuroscience these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat fun and easy these 83 exercises will result in a mind fit to meet any challenge whether remembering a name learning a new app or staying creative in your work.
Title: Keep Your Brain Alive 83 Neurobic Exercises To Help Prevent Memory Loss And Increase Mental Fitness
Author(s): Rubin Manning
Publisher: Workman Publishing
Barcode: 9780761168935
Pages: 204 Pages
Publication Date: 3/25/2014
Category: Memory Improvement & Thinking Techniques