Hart Jolene - Ignite Your Light A Sunrise - To - Moonlight Guide To Feeling Joyful Resilient And Lit From Within - Paperback

Binding: Paperback
Description: Light up your life and your self with this joy - filled guide to beauty healing and personal energy that includes delicious recipes immune - strengthening wellness rituals and practical steps for building a better world. Each page of this book is packed with inspiration and insights on the central role of energy in the way you look feel and experience life. Ignite Your Light guides you to seek more of what lights you up to grow the resilience of your mind body emotions and spirit and to refresh your routine from sunrise to moonlight featuring: Delicious recipes that support glowing skin and optimal health Fresh takes on self - care rituals from yoga nidra to skin care as energy release Inspiration - packed profiles of the 13 leading factors that power your inner light Simple shifts that improve your long - term health and happiness via your mindset actions environment and relationships Filled with colorful illustrations and photos Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy grow the beauty in their daily life and shine their light on the world around them.
Title: Ignite Your Light A Sunrise - To - Moonlight Guide To Feeling Joyful Resilient And Lit From Within
Author(s): Hart Jolene
Publisher: Running Press U. S.
Barcode: 9780762474677
Pages: 256 Pages, 50 Illustrations, Color
Publication Date: 6/8/2021
Category: Mind, Body, Spirit: Thought & Practice