Gunaratana Bhikkhu Henepola
Gunaratana Bhikkhu Henepola - Beyond Mindfulness In Plain English An Introductory Guide To Deeper States Of Meditation - Paperback
Gunaratana Bhikkhu Henepola - Beyond Mindfulness In Plain English An Introductory Guide To Deeper States Of Meditation - Paperback
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Binding: Paperback
Description: A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all. Joseph Goldstein author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go in a word beyond mindfulness. In the same warm clear and friendly voice Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm joyous and powerful states of meditation that when explored with the clearly presented tools in this book can lead to a life of insight and unshakeable peace.
Title: Beyond Mindfulness In Plain English An Introductory Guide To Deeper States Of Meditation
Author(s): Gunaratana Bhikkhu Henepola
Publisher: Wisdom Publications U. S.
Barcode: 9780861715299
Pages: 200 Pages
Publication Date: 9/8/2009
Category: Mind, Body, Spirit: Meditation & Visualisation
Description: A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all. Joseph Goldstein author of Mindfulness Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go in a word beyond mindfulness. In the same warm clear and friendly voice Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm joyous and powerful states of meditation that when explored with the clearly presented tools in this book can lead to a life of insight and unshakeable peace.
Title: Beyond Mindfulness In Plain English An Introductory Guide To Deeper States Of Meditation
Author(s): Gunaratana Bhikkhu Henepola
Publisher: Wisdom Publications U. S.
Barcode: 9780861715299
Pages: 200 Pages
Publication Date: 9/8/2009
Category: Mind, Body, Spirit: Meditation & Visualisation
