Bloxham Gill
Bloxham Gill - Managing Anger With Cbt For Dummies - Paperback
Bloxham Gill - Managing Anger With Cbt For Dummies - Paperback
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Binding: Paperback
Description: Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self - help technique which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
Title: Managing Anger With Cbt For Dummies
Author(s): Bloxham Gill
Publisher: John Wiley & Sons Inc
Barcode: 9781118318553
Pages: 224 Pages
Publication Date: 1/14/2013
Category: Behavioural Theory (Behaviourism)
Description: Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self - help technique which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
Title: Managing Anger With Cbt For Dummies
Author(s): Bloxham Gill
Publisher: John Wiley & Sons Inc
Barcode: 9781118318553
Pages: 224 Pages
Publication Date: 1/14/2013
Category: Behavioural Theory (Behaviourism)
