Rinzler Carol Ann
Rinzler Carol Ann - Nutrition For Dummies - Paperback
Rinzler Carol Ann - Nutrition For Dummies - Paperback
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Binding: Paperback
Description: Updated with the latest available research and the new 2020 - 2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal - ticket to staying sleek healthy and strong both physically and mentally. Nutrition For Dummies 7th Edition is a complete guide that shows you how to maintain a healthy weight promote health and prevent chronic disease. This book gives you the know - how to put together a shopping list prepare healthy foods and easily cut calories. Along the way there's up - to - the - minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
Title: Nutrition For Dummies
Author(s): Rinzler Carol Ann
Publisher: John Wiley & Sons Inc
Barcode: 9781119723905
Pages: 432 Pages
Publication Date: 5/4/2021
Category: Dietetics & Nutrition
Description: Updated with the latest available research and the new 2020 - 2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal - ticket to staying sleek healthy and strong both physically and mentally. Nutrition For Dummies 7th Edition is a complete guide that shows you how to maintain a healthy weight promote health and prevent chronic disease. This book gives you the know - how to put together a shopping list prepare healthy foods and easily cut calories. Along the way there's up - to - the - minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
Title: Nutrition For Dummies
Author(s): Rinzler Carol Ann
Publisher: John Wiley & Sons Inc
Barcode: 9781119723905
Pages: 432 Pages
Publication Date: 5/4/2021
Category: Dietetics & Nutrition
