Chalder Trudie - Overcoming Chronic Fatigue In Young People A Cognitive - Behavioural Self - Help Guide - Paperback

Binding: Paperback
Description: Overcoming Chronic Fatigue in Young People provides an effective evidence - based step - by - step guide to managing and overcoming chronic fatigue. The highly - experienced experts Katharine Rimes and Trudie Chalder present an accessible and practical manual aimed at young people with downloadable material (available online) to support recovery. The book also includes a guide for parents and a helpful resources section. It is recommended for any young person struggling with chronic fatigue as well as parents and professionals. Currently there is no other evidence - based self - help guide available on chronic fatigue aimed at young people. This innovative book contains detailed advice for tailoring a fatigue recovery programme to the individual and shows the health professional how to do this. Topics covered include: Sleep exercise coping with stress and school. Based on cognitive behaviour therapy a treatment approach supported by research evidence Katherine Rimes and Trudie Chalder have used this guide in specialist CFS / ME service for many years with positive results as reported by both patients and parents. Overcoming Chronic Fatigue in Young People is aimed at young people with CFS / ME but people with chronic fatigue caused by other conditions will also find it invaluable. It is an essential resource for parents families and health care professionals in the treatment of their clients.
Title: Overcoming Chronic Fatigue In Young People A Cognitive - Behavioural Self - Help Guide
Author(s): Chalder Trudie
Publisher: Taylor & Francis Ltd
Barcode: 9781138802896
Pages: 140 Pages, 14 Tables, Black And White; 23 Line Drawings, Black And White
Publication Date: 7/21/2015
Category: Psychotherapy