Vollmer Becky
Vollmer Becky - You Are Not Stuck How Soul - Guided Choices Transform Fear Into Freedom - Paperback
Vollmer Becky - You Are Not Stuck How Soul - Guided Choices Transform Fear Into Freedom - Paperback
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Description: A blend of straight talk humor and clear steps for action to help change - seekers reset their priorities drown out the naysaying voices in their heads and make bold choices. We all feel stuck sometimes: in our jobs our relationships our habits or when the life we re living simply doesn t add up to the one we want. We feel stuck when it seems like we don t have options or when we don t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that when we feel paralyzed by our fears the answer isn t just courage it's choice. Because we all have choices we just have to be brave enough to make them. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change. Sometimes this transformation looks like an audacious Thelma and Louise - style leap; more often though it is a series of small deliberate actions based on personal values that yield more clarity alignment and ultimately long - term contentment than driving off a cliff. If what you seek is a tried - and - true process of empowerment that unlocks the true north already inside you look no further. This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass close the gap between intention and action and develop a strategic path forward that's as unique as your thumbprint. Through warm and straightforward wisdom a modern and approachable take on ancient yoga philosophy a series of practical and insightful grounding exercises and a healthy dose of laugh - out - loud humor you ll learn how to make soul - guided choices in support of the life you ve desired all along.
Title: You Are Not Stuck How Soul - Guided Choices Transform Fear Into Freedom
Author(s): Vollmer Becky
Publisher: St. Martin's Publishing Group
Barcode: 9781250864383
Pages: 240 Pages
Language: English
Publication Date: 3/26/2024
Category: Assertiveness, Motivation & Self-Esteem
Description: A blend of straight talk humor and clear steps for action to help change - seekers reset their priorities drown out the naysaying voices in their heads and make bold choices. We all feel stuck sometimes: in our jobs our relationships our habits or when the life we re living simply doesn t add up to the one we want. We feel stuck when it seems like we don t have options or when we don t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that when we feel paralyzed by our fears the answer isn t just courage it's choice. Because we all have choices we just have to be brave enough to make them. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change. Sometimes this transformation looks like an audacious Thelma and Louise - style leap; more often though it is a series of small deliberate actions based on personal values that yield more clarity alignment and ultimately long - term contentment than driving off a cliff. If what you seek is a tried - and - true process of empowerment that unlocks the true north already inside you look no further. This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass close the gap between intention and action and develop a strategic path forward that's as unique as your thumbprint. Through warm and straightforward wisdom a modern and approachable take on ancient yoga philosophy a series of practical and insightful grounding exercises and a healthy dose of laugh - out - loud humor you ll learn how to make soul - guided choices in support of the life you ve desired all along.
Title: You Are Not Stuck How Soul - Guided Choices Transform Fear Into Freedom
Author(s): Vollmer Becky
Publisher: St. Martin's Publishing Group
Barcode: 9781250864383
Pages: 240 Pages
Language: English
Publication Date: 3/26/2024
Category: Assertiveness, Motivation & Self-Esteem
