Hutchins R.
Hutchins R. - Master Healthy Eating Habits - Paperback
Hutchins R. - Master Healthy Eating Habits - Paperback
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Binding: Paperback
Description: Do you want to eat healthier foods lose belly fat and improve your health? Previously have you lost weight then old eating habits sneak back in regaining the weight you lost? Clear six - week guide to change your eating and activity habits. If you read this book you will understand how when and what to eat to Control appetite Lose belly fat gain muscle Have more energy to be more active Feel in control of what you eat Feel in charge of your body Put the odds in your favour for a longer life Dieting does not work long - term because it only changes your body. Changing eating habits works because it transforms your body and your brain.
Title: Master Healthy Eating Habits
Author(s): Hutchins R.
Publisher: Austin Macauley Publishers
Barcode: 9781398440692
Pages: 172 Pages, 0
Publication Date: 11/30/2022
Category: Health & Personal Development
Description: Do you want to eat healthier foods lose belly fat and improve your health? Previously have you lost weight then old eating habits sneak back in regaining the weight you lost? Clear six - week guide to change your eating and activity habits. If you read this book you will understand how when and what to eat to Control appetite Lose belly fat gain muscle Have more energy to be more active Feel in control of what you eat Feel in charge of your body Put the odds in your favour for a longer life Dieting does not work long - term because it only changes your body. Changing eating habits works because it transforms your body and your brain.
Title: Master Healthy Eating Habits
Author(s): Hutchins R.
Publisher: Austin Macauley Publishers
Barcode: 9781398440692
Pages: 172 Pages, 0
Publication Date: 11/30/2022
Category: Health & Personal Development
