Coulson Morc (University Of Sunderland)
The Complete Guide To Personal Training 3rd Edition
The Complete Guide To Personal Training 3rd Edition
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Binding: Paperback
Description: A revised and updated third edition of the popular Complete Guide to Personal Training with up - to - date content and new exercises. This is the complete reference guide for anyone working as a personal trainer or studying to become one with an in - depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd. This new third edition includes: - Brand - new illustrated stretches and exercises - Advice on training at home or outdoors - A spotlight on client well - being - Updated government guidelines statistics and scientific findings - Guidance on adapting exercises for disabled or vulnerable clients - National guidelines for nutrition and weight. This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
Title: The Complete Guide To Personal Training 3rd Edition
Author(s): Coulson Morc (University Of Sunderland)
Publisher: Bloomsbury Publishing Plc
Barcode: 9781399412575
Pages: 384 Pages, Colour Images Throughout
Publication Date: 12/10/2024
Series: Complete Guides
Category: Sports Training & Coaching
Description: A revised and updated third edition of the popular Complete Guide to Personal Training with up - to - date content and new exercises. This is the complete reference guide for anyone working as a personal trainer or studying to become one with an in - depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd. This new third edition includes: - Brand - new illustrated stretches and exercises - Advice on training at home or outdoors - A spotlight on client well - being - Updated government guidelines statistics and scientific findings - Guidance on adapting exercises for disabled or vulnerable clients - National guidelines for nutrition and weight. This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
Title: The Complete Guide To Personal Training 3rd Edition
Author(s): Coulson Morc (University Of Sunderland)
Publisher: Bloomsbury Publishing Plc
Barcode: 9781399412575
Pages: 384 Pages, Colour Images Throughout
Publication Date: 12/10/2024
Series: Complete Guides
Category: Sports Training & Coaching
