Phillips Dr. Anita - The Garden Within Where The War With Your Emotions Ends And Your Most Powerful Life Begins - Hardcover

Binding: Hardcover
Description: NEW YORK Times Bestseller | WALL Street Journal Bestseller Featured on Super SOUL Podcast hosted by Oprah Winfrey. Too often we ve been taught to view our emotions with suspicion seeing them as something to be suppressed managed or mastered. This isn t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game - changing book trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground the abundant life you ve been seeking can only be grown in the soil of your heart. Blending faith the latest discoveries in neurobiology and her own research and work as a licensed therapist Dr. Anita shows you how to cultivate a state of emotional well - being that can:strengthen your body and reverse the effects of trauma calm anxiety and renew your mind andunleash a new level of spiritual power in your life. This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long your heart setting you free to live just as the Creator intended. Authentic. Fruitfu L. Powerful
Title: The Garden Within Where The War With Your Emotions Ends And Your Most Powerful Life Begins
Author(s): Phillips Dr. Anita
Publisher: Thomas Nelson Publishers
Barcode: 9781400232987
Pages: 240 Pages
Publication Date: 9/19/2023
Category: Popular Psychology