Levi Zachary - Go Love Yourself - Paperback

Binding: Paperback
Description: If you have ever felt like a disappointment a product of trauma or struggled with anxiety it's important to know that you re not alone. At some point in life we all struggle with accepting ourselves navigating emotional turmoil and overcoming disappointment. Actor Zachary Levi (Shazam! American Underdog The Marvelous Mrs. Maisel Chuck) shares his emotional struggles and the path he's taken toward mental wellness in Go Love Yourself a Day Reader with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude. Zac will teach you how to:move past trauma and create boundaries for your mental health.discover joy and purpose despite your personal setbacks.find resources that will help you on your journey.love yourself. Society often places a terrible stigma on mental illness. Mental health is judged in ways other kinds of health issues never are. Go Love Yourself will help you work through your issues and learn how to live with joy and self - love.
Title: Go Love Yourself
Author(s): Levi Zachary
Publisher: Harpercollins Focus
Barcode: 9781400346219
Pages: 144 Pages
Publication Date: 10/1/2024
Category: Mind, Body, Spirit: Thought & Practice