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Dandraea - Russert Nichole Ms Rdn
Powered By Plants Nutrient - Loaded 30 - Minute Meals To Help You Thrive
Powered By Plants Nutrient - Loaded 30 - Minute Meals To Help You Thrive
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Binding: Hardcover
Description: Indulge in scrumptious 30 - minute plant - based recipes that deliver the essential nutrients you need for optimal health from the founder of Food Revolution Network. Are you seeking plant - based recipes that are hearty homey delicious and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy immune system and overall health? Ocean Robbins founder and CEO of Food Revolution Network and Nichole Dandrea - Russert MS RDN decode the nutrients we all need not just protein fats and carbs but also fiber omega - 3s and essential minerals like selenium calcium and zinc and provide you with the knowledge to make a plant - based diet work for you. This culinary treasure trove of nutrient - dense time - efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages you will discover: Eight essential nutrients and how to obtain them from plant - based foods How to avoid common nutritional imbalances Over 60 quick meals that are nutritious yet satisfying Whether you're passionate about a plant - based lifestyle plant - curious or anywhere in between open your eyes to this satisfying world of flavors and wellness.
Title: Powered By Plants Nutrient - Loaded 30 - Minute Meals To Help You Thrive
Author(s): Dandraea - Russert Nichole Ms Rdn
Publisher: Hay House Inc
Barcode: 9781401978563
Pages: 304 Pages
Publication Date: 10/29/2024
Category: Vegetarian Cookery
Description: Indulge in scrumptious 30 - minute plant - based recipes that deliver the essential nutrients you need for optimal health from the founder of Food Revolution Network. Are you seeking plant - based recipes that are hearty homey delicious and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy immune system and overall health? Ocean Robbins founder and CEO of Food Revolution Network and Nichole Dandrea - Russert MS RDN decode the nutrients we all need not just protein fats and carbs but also fiber omega - 3s and essential minerals like selenium calcium and zinc and provide you with the knowledge to make a plant - based diet work for you. This culinary treasure trove of nutrient - dense time - efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages you will discover: Eight essential nutrients and how to obtain them from plant - based foods How to avoid common nutritional imbalances Over 60 quick meals that are nutritious yet satisfying Whether you're passionate about a plant - based lifestyle plant - curious or anywhere in between open your eyes to this satisfying world of flavors and wellness.
Title: Powered By Plants Nutrient - Loaded 30 - Minute Meals To Help You Thrive
Author(s): Dandraea - Russert Nichole Ms Rdn
Publisher: Hay House Inc
Barcode: 9781401978563
Pages: 304 Pages
Publication Date: 10/29/2024
Category: Vegetarian Cookery