1
/
of
0
Pelz Dr. Mindy
Eat Like A Girl 100+ Delicious Recipes To Balance Hormones Boost Energy And Burn Fat
Eat Like A Girl 100+ Delicious Recipes To Balance Hormones Boost Energy And Burn Fat
Books
Regular price
$33.24 USD
Regular price
Sale price
$33.24 USD
Unit price
/
per
Shipping calculated at checkout.
Couldn't load pickup availability
Binding: Hardcover
Description: NEW YORK Times Bestseller! International Bestseller! Discover how to harness the power of food to support your body's natural rhythms empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller Fast Like a Girl. Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body's needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges often without understanding why. This book will show you how to use food as a powerful tool to support your body's natural rhythms and guide you to a healthier more balanced life. Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz's revolutionary worldwide bestseller Fast Like a Girl and celebrated the return of regular menstrual cycles improved fertility and weight loss that had previously seemed impossible. In Eat Like a Girl Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant - based and omnivore diets she shows you how to eat for your hormones and use food to support your fasting lifestyle while enjoying delicious recipes that reflect the latest nutritional science including: Quick and easy fasted snacks to sustain you while fasting Nourishing choices to break your fast and stabilize blood sugar Meals designed to support hormonal production and balance Recipes that keep blood sugar levels steady and support a healthy gut Dr. Mindy writes You deserve to live in a body you love a healthy happy vibrant body that lives congruently with your hormonal wisdom. Eat Like a Girl is more than a cookbook it's a manifesto for living in tune with your body.
Title: Eat Like A Girl 100+ Delicious Recipes To Balance Hormones Boost Energy And Burn Fat
Author(s): Pelz Dr. Mindy
Publisher: Hay House Inc
Barcode: 9781401979447
Pages: 257 Pages
Publication Date: 10/22/2024
Category: Health & Wholefood Cookery
Description: NEW YORK Times Bestseller! International Bestseller! Discover how to harness the power of food to support your body's natural rhythms empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller Fast Like a Girl. Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body's needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges often without understanding why. This book will show you how to use food as a powerful tool to support your body's natural rhythms and guide you to a healthier more balanced life. Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz's revolutionary worldwide bestseller Fast Like a Girl and celebrated the return of regular menstrual cycles improved fertility and weight loss that had previously seemed impossible. In Eat Like a Girl Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant - based and omnivore diets she shows you how to eat for your hormones and use food to support your fasting lifestyle while enjoying delicious recipes that reflect the latest nutritional science including: Quick and easy fasted snacks to sustain you while fasting Nourishing choices to break your fast and stabilize blood sugar Meals designed to support hormonal production and balance Recipes that keep blood sugar levels steady and support a healthy gut Dr. Mindy writes You deserve to live in a body you love a healthy happy vibrant body that lives congruently with your hormonal wisdom. Eat Like a Girl is more than a cookbook it's a manifesto for living in tune with your body.
Title: Eat Like A Girl 100+ Delicious Recipes To Balance Hormones Boost Energy And Burn Fat
Author(s): Pelz Dr. Mindy
Publisher: Hay House Inc
Barcode: 9781401979447
Pages: 257 Pages
Publication Date: 10/22/2024
Category: Health & Wholefood Cookery