Buettner Dan - Blue Zones Of Happiness Lessons From The World's Happiest People - Paperback

Binding: Paperback
Description: In this inspiring guide National Geographic explorer and longevity expert Dan Buettner reveals game - changing tools drawn from global research and expert insights for achieving maximum fulfillment in all aspects of your life. In these pages you'll: Discover the three strands of happiness - - pleasure purpose and pride - - that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy deeper meaning and increased satisfaction. Meet the world's Happiness All - Stars: inspiring individuals from Denmark to the United States who reveal dynamic practical ways to improve day - to - day living. Discover specific science - based strategies for setting up a "life radius" of community work home and self to create healthier happiness - boosting habits for the long - term. Filled with revolutionary insights this practical book offers a simple easy road map to a happier life.
Title: Blue Zones Of Happiness Lessons From The World's Happiest People
Author(s): Buettner Dan
Publisher: National Geographic Society
Barcode: 9781426219634
Pages: 288 Pages
Publication Date: 3/10/2020
Category: Popular Psychology