Borten Dr. Peter - The Well Life How To Use Structure Sweetness And Space To Create Balance Happiness And Peace - Paperback

Binding: Paperback
Description: Three simple principles for creating a balanced and satisfying life! The secret to living an exceptional life - - with fulfilling work and leisure meaningful relationships and time for oneself - - is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all - important balance in your life - - even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: Sweetness: Learn the importance of feeding your life body and soul Structure: Find out how intelligent structure can give you more spontaneity and freedom and liberate you from an excessively busy existence Space: Carve out purposeful space which allows for perspective - - an understanding of the big picture and your place in it By adding and maintaining sweetness structure and space to your life you will be able to let go of the stress and tension that gets in the way of being happy authentic and fully present - - living The Well Life. " Briana and Peter are passionate creatives dedicated to helping others achieve clarity productivity and a life filled with blissful joy. Their work is a gift." - - Marie Forleo Founder of B - School and Marie TV " Health is wealth and if you're ready to start living your most prosperous life Briana and Peter are the leaders you want to learn from. This book is packed with lessons stories and tips that will change the way you live your life. Dive in and join the well life revolution." - - Natalie Mac Neil Emmy Award Winning Producer and Founder of She Takes On The World. com " The Well Life is a beautiful guide to living the good life mind body and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions the realities of our modern lives and their own practical experience to unlock what it truly means to be well. This book is a healing journey." - - Kate Northrup Bestselling Author of Money: A Love Story " The Well Life is a powerful primer on living as we were intended to live - - under grace all systems go and in love. A great platform for living deliberately and creating consciously." - - Mike Dooley New York Times Bestselling Author of Infinite Possibilities " Many of us find that we have come to a place in our lives where we have 'checked all the boxes - - career home family - - and yet we feel sad unfulfilled anxious or depressed. Good news: The Well Life is your medicine. The Well Life is not just a book it is a roadmap - - a poignant interweaving of personal stories professional anecdotes and crystal clear and implantable tools to help you live a life of abundance balance and happiness. The Well Life is an honest nurturing and inspiring inner travel guide for those on the road to seeking their highest purpose and most balanced and happy self. Read this book and apply its 'architecture and you will see amazing results." - - David Howitt CEO of The Meriwether Group and Author of Heed Your Call " The Well Life is a balanced approach that will lead you to find a happy satisfying life without feeling like you are making sacrifices. Briana and Dr. Peter Borten have mined their knowledgeable backgrounds to share health and wellness advice that aims to recognize signs of dis - ease before they become imbalances helping to lay a foundation that will keep you well no matter what is happening in the world around you." - - Linden Schaffer Founder of Pravassa and Author of Living Well on the Road " If you're looking to break out of the excuses and experience more vitality than ever before read this book! With their background in Eastern medicine and love of Western strategy Briana and Peter lay out a beautiful prescription for more ease joy balance and fulfillment in The Well Life. Quite frankly if you put even just 5 percent of this book into practice you'll create incredible results!" - - Alexi Panos Leader in the Emergent Wisdom Movement and Author of 50 Ways to Yay! and Now or Never " This is such an important book and a must - read for anyone who feels like the sweetness of living has been replaced by struggle exhaustion or endless busyness. It will help you lay the foundation for a balanced life that allows you to truly thrive - - body heart and soul." - - Emily Joy Rosen CEO of the Institute for the Psychology of Eating " Exceptional! Don't waste one more minute reading the testimonials. Read the book. Briana and Dr. Peter Borten are experts at creating a Well Life. This book covers everything you need to know and do to become the best you and live a happy fulfilling life!" - - Andy Dooley Creator of Vibration Activation " Captivating and detailed The Well Life offers a straightforward and vivid guide by providing a system that will bring individuals to their destination in life. The Well Life is an essential book for anyone who not only wishes to attain balance and happiness but to achieve the life of their dreams." - - Izabella Wentz Pharm D Fascp Pharmacist and New York Times Bestselling Author of Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause " The Well Life is a beautifully written book. Briana and Dr. Peter Borten have taken so much of the best wisdom and insights they know around health lifestyle and personal development and created an engaging and easy - to - follow path for a life that's truly well lived. This book is great food for both body and soul." - - Marc David Bestselling Author and Founder of the Institute for the Psychology of Eating " The Well Life is an exceptional guide to architecting a happy life. With humility integrity and a wonderful sense of play Briana and Peter share the system they've created for living a life full of balance love and peace. By blending the best of Eastern and Western thought into an easy - to - follow system The Well Life will help you create a life that's more rewarding than you ever imagined." - - Elena Brower Coauthor of Art of Attention " This book is terrific. It gives us a very holistic approach that makes a lot of sense. Wellness has far more to it than just what we eat and the Bortens really delve into the juicy stuff that betters us and makes life beautiful. I highly recommend it." - - Dr. Pedram Shojai Founder of Well. Org and New York Times Best Selling Author of The Urban Monk
Title: The Well Life How To Use Structure Sweetness And Space To Create Balance Happiness And Peace
Author(s): Borten Dr. Peter
Publisher: Adams Media Corporation
Barcode: 9781440596247
Pages: 288 Pages
Publication Date: 12/2/2016
Category: Advice On Careers & Achieving Success