Campbell Polly
Campbell Polly - How To Reach Enlightenment Use Your Spirituality To Become Happier - Paperback
Campbell Polly - How To Reach Enlightenment Use Your Spirituality To Become Happier - Paperback
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Binding: Paperback
Description: How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life bringing straightforward self - help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self - acceptance to meditation and mindfulness each chapter contains a diagnostic test case studies practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round - up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.
Title: How To Reach Enlightenment Use Your Spirituality To Become Happier
Author(s): Campbell Polly
Publisher: John Murray Press
Barcode: 9781444168778
Pages: 224 Pages
Publication Date: 8/31/2012
Category: Mind, Body, Spirit: Thought & Practice
Description: How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life bringing straightforward self - help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self - acceptance to meditation and mindfulness each chapter contains a diagnostic test case studies practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round - up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.
Title: How To Reach Enlightenment Use Your Spirituality To Become Happier
Author(s): Campbell Polly
Publisher: John Murray Press
Barcode: 9781444168778
Pages: 224 Pages
Publication Date: 8/31/2012
Category: Mind, Body, Spirit: Thought & Practice
