Carrington Lex - The Tennis Drill Book - Paperback

Binding: Paperback
Description: The world's best tennis drill book returns bigger better and more comprehensive than ever. Building on the strengths of the popular first edition this second edition of The Tennis Drill Book includes more drills expert instruction advice and analysis for today's players and coaches. The Tennis Drill Book is your complete collection of drills games and tips for improving stroke technique match strategy and everything in between. Inside you will find progressive technique drills for mastering every stroke and shot combination; tactics drills for winning with aggressive or defensive strategies in every game situation; mental training drills for staying focused when the pressure is on; warm - up cool - down and conditioning drills for increasing speed agility and endurance; and game - based drills that simulate singles and doubles match play. With insights recommendations and performance tips from teaching pro and former WT a player Tina Hoskins - Burney and veteran coach Lex Carrington (coach to Vera Zvonareva) The Tennis Drill Book is an essential reference that belongs in every tennis library.
Title: The Tennis Drill Book
Author(s): Carrington Lex
Publisher: Human Kinetics Publishers
Barcode: 9781450459921
Pages: 296 Pages
Publication Date: 2/24/2014
Series: Drill Book
Category: Tennis