Baechle Thomas R.
Baechle Thomas R. - Strength Training Past 50 - Paperback
Baechle Thomas R. - Strength Training Past 50 - Paperback
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Binding: Paperback
Description: Strength Training Past 50 is the authoritative guide for active adults. The all - new third edition features 83 exercises for free weights machines kettlebells stability balls and elastic bands and 30 programs for endurance speed and strength.
Title: Strength Training Past 50
Author(s): Baechle Thomas R.
Publisher: Human Kinetics Publishers
Barcode: 9781450497916
Pages: 272 Pages
Publication Date: 5/4/2015
Category: Exercise & Workout Books
Description: Strength Training Past 50 is the authoritative guide for active adults. The all - new third edition features 83 exercises for free weights machines kettlebells stability balls and elastic bands and 30 programs for endurance speed and strength.
Title: Strength Training Past 50
Author(s): Baechle Thomas R.
Publisher: Human Kinetics Publishers
Barcode: 9781450497916
Pages: 272 Pages
Publication Date: 5/4/2015
Category: Exercise & Workout Books
