Mercree Amy Leigh
Mercree Amy Leigh - A Little Bit Of Meditation An Introduction To Focus - Hardcover
Mercree Amy Leigh - A Little Bit Of Meditation An Introduction To Focus - Hardcover
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Binding: Hardcover
Description: In this new entry in the Little Bit Of series spirituality author Amy Leigh Mercree explores the history of meditation and its origins as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.
Title: A Little Bit Of Meditation An Introduction To Focus
Author(s): Mercree Amy Leigh
Publisher: Union Square & Co.
Barcode: 9781454926894
Pages: 128 Pages, All In 2-Color
Publication Date: 9/12/2017
Series: Little Bit Series
Category: Mind, Body, Spirit: Meditation & Visualisation
Description: In this new entry in the Little Bit Of series spirituality author Amy Leigh Mercree explores the history of meditation and its origins as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.
Title: A Little Bit Of Meditation An Introduction To Focus
Author(s): Mercree Amy Leigh
Publisher: Union Square & Co.
Barcode: 9781454926894
Pages: 128 Pages, All In 2-Color
Publication Date: 9/12/2017
Series: Little Bit Series
Category: Mind, Body, Spirit: Meditation & Visualisation
