Padesky Christine A.

Mind Over Mood Second Edition Change How You Feel By Changing The Way You Think

Mind Over Mood Second Edition Change How You Feel By Changing The Way You Think

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Binding: Paperback
Description: Presents a self - help guide to cognitive - behavior therapy providing explanations and exercises for dealing with such disorders as depression anxiety panic attacks substance abuse and guilt and guidance on developing mindfulness and self - acceptance.
Title: Mind Over Mood Second Edition Change How You Feel By Changing The Way You Think
Author(s): Padesky Christine A.
Publisher: Guilford Publications
Barcode: 9781462520428
Pages: 341 Pages
Publication Date: 10/15/2015
Category: Self-Help & Personal Development
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