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Clissold Lorraine
Why The Chinese Don't Count Calories
Why The Chinese Don't Count Calories
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Binding: Paperback
Description: A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West the Chinese see food not as a chore to prepare and source of unwanted calories but a health - giving pleasure. In 16 short captivating chapters Lorraine Clissold explains why the Chinese can eat as much as they want without worrying about their weight. With examples and recipes Lorraine shows how the Chinese balance their diet by satisfying their taste buds with five flavours by eating a mixture of staple foods and carefully prepared dishes and by making sure they eat the right proportions of solids liquids and hot and cold foods.
Title: Why The Chinese Don't Count Calories
Author(s): Clissold Lorraine
Publisher: Little Brown Book Group
Barcode: 9781472127662
Pages: 240 Pages
Publication Date: 5/21/2019
Category: Diets & Dieting
Description: A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West the Chinese see food not as a chore to prepare and source of unwanted calories but a health - giving pleasure. In 16 short captivating chapters Lorraine Clissold explains why the Chinese can eat as much as they want without worrying about their weight. With examples and recipes Lorraine shows how the Chinese balance their diet by satisfying their taste buds with five flavours by eating a mixture of staple foods and carefully prepared dishes and by making sure they eat the right proportions of solids liquids and hot and cold foods.
Title: Why The Chinese Don't Count Calories
Author(s): Clissold Lorraine
Publisher: Little Brown Book Group
Barcode: 9781472127662
Pages: 240 Pages
Publication Date: 5/21/2019
Category: Diets & Dieting