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Spada Marcantonio
Overcoming Alcohol Misuse 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
Overcoming Alcohol Misuse 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
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Binding: Paperback
Description: How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long - term effects on your health career and family life. This self - help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques this revised and updated edition shows you how to regain control of your alcohol consumption.
Title: Overcoming Alcohol Misuse 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
Author(s): Spada Marcantonio
Publisher: Little Brown Book Group
Barcode: 9781472138583
Pages: 320 Pages, B&W Integrated Illustrations Throughout
Publication Date: 1/19/2021
Category: Coping With Drug & Alcohol Abuse
Description: How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long - term effects on your health career and family life. This self - help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques this revised and updated edition shows you how to regain control of your alcohol consumption.
Title: Overcoming Alcohol Misuse 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
Author(s): Spada Marcantonio
Publisher: Little Brown Book Group
Barcode: 9781472138583
Pages: 320 Pages, B&W Integrated Illustrations Throughout
Publication Date: 1/19/2021
Category: Coping With Drug & Alcohol Abuse