Overcoming Gambling Addiction 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
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Overcoming Gambling Addiction 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
Overcoming Gambling Addiction 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
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$41.11 USD
$41.11 USD
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Product description
Binding: Paperback
Description: Take control of your habit and your life! Struggling with a gambling habit? If you feel that a 'flutter has evolved into something out of your control this indispensable book is for you. This self - help manual uses cognitive behavioural therapy (CBT) techniques aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski and now used all over the world to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also crucially how to develop the motivation to stop and control any future urges to gamble again. This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling as well improvements in clinical interventions. Specifically you will learn: Who is put at risk by gambling with support given to friends and families Step - by - step recovery techniques Overcoming self - help guides use clinically proven techniques to treat long - standing and disabling conditions both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Title: Overcoming Gambling Addiction 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
Author(s): Blaszczynski Prof Alex
Publisher: Little Brown Book Group
Barcode: 9781472138682
Pages: 320 Pages, B&W Integrated Illustrations Throughout
Publication Date: 10/19/2017
Category: Gambling: Theories & Methods
Description: Take control of your habit and your life! Struggling with a gambling habit? If you feel that a 'flutter has evolved into something out of your control this indispensable book is for you. This self - help manual uses cognitive behavioural therapy (CBT) techniques aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski and now used all over the world to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also crucially how to develop the motivation to stop and control any future urges to gamble again. This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling as well improvements in clinical interventions. Specifically you will learn: Who is put at risk by gambling with support given to friends and families Step - by - step recovery techniques Overcoming self - help guides use clinically proven techniques to treat long - standing and disabling conditions both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Title: Overcoming Gambling Addiction 2nd Edition A Self - Help Guide Using Cognitive Behavioural Techniques
Author(s): Blaszczynski Prof Alex
Publisher: Little Brown Book Group
Barcode: 9781472138682
Pages: 320 Pages, B&W Integrated Illustrations Throughout
Publication Date: 10/19/2017
Category: Gambling: Theories & Methods
Product details
| By | Blaszczynski Prof Alex |
|---|---|
| Format | Paperback |
| Release date | 10/19/2017 |
| UPC | 9781472138682 |
| Subject | Gambling: Theories & Methods |