Brosan Leonora - An Introduction To Coping With Obsessive Compulsive Disorder 2nd Edition - Paperback

Binding: Paperback
Description: Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner this introductory book explains what OCD is what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn: How OCD develops and what keeps it going The role that intrusive thoughts play in your compulsive behaviour Cognitive skills and exposure and response prevention techniques
Title: An Introduction To Coping With Obsessive Compulsive Disorder 2nd Edition
Author(s): Brosan Leonora
Publisher: Little Brown Book Group
Barcode: 9781472140142
Pages: 80 Pages, 20 B/W Illustrations
Publication Date: 4/19/2018
Series: An Introduction to Coping series
Category: Popular Psychology