The Cycling Chef Recipes For Performance And Pleasure

Binding: Hardcover
Description: UK Winner - Gourmand World Cookbook Awards 2020 I can't think of a finer chef to have written a book on nutrition and diet for athletes Tom Kerridge A must - have recipe book designed for cyclists of all levels written by Alan Murchison - a Michelin - starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy - to - make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth - watering recipes - including breakfasts salads main meals desserts and snacks as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub - standard cyclist into a world beater but a poor diet can certainly make a world class or any ambitious cyclist sub - standard. However an optimised diet whatever your potential will help you reach your own personal performance goals.
Title: The Cycling Chef Recipes For Performance And Pleasure
Author(s): Murchison Alan
Publisher: Bloomsbury Publishing Plc
Barcode: 9781472960023
Pages: 192 Pages, Colour Photographs Throughout
Publication Date: 5/7/2019
Category: Cycling