Perimenopause Power Navigating Your Hormones On The Journey To Menopause

Binding: Paperback
Description: Maisie's knowledge of hormones changed my life you need this book - Anna Jones Hill's advice is straightforward and no - nonsense - The Guardian An informative must - read for any woman whatever their age - Vogue online - - - - Maisie Hill the highly qualified women's health expert best - selling author of Period Power and founder of The Flow Collective takes us through the physiological changes of perimenopause and menopause step by step with calm positivity. During perimenopause three quarters of women will experience symptoms such as mood changes insomnia hot flushes and night sweats but there is little in the way of evidence - based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded change . A must - read for anyone looking for a well - researched evidenced - based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what's going on with their bodies and how to deal with troublesome symptoms and share valuable insights into making it a positive and powerful experience.
Title: Perimenopause Power Navigating Your Hormones On The Journey To Menopause
Author(s): Hill Maisie
Publisher: Bloomsbury Publishing Plc
Barcode: 9781472978868
Pages: 336 Pages
Publication Date: 5/4/2021
Category: Women's Health