Seldon Anthony
Beyond Happiness How To Find Lasting Meaning And Joy In All That You Have
Beyond Happiness How To Find Lasting Meaning And Joy In All That You Have
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Binding: Paperback
Description: As Britain's best - known headmaster Sir Anthony famously introduced happiness or well - being lessons at his school Wellington College. In 2011, he co - founded Action for Happiness a body to raise awareness of the discovery of happiness and reduction of depression whose influence is growing rapidly in Britain and across the world. In this book Anthony Seldon distinguishes between pleasure happiness and joy and offers an original 8 - step approach on how to make our lives far more meaningful and rewarding. The pursuit of happiness can all too easily become a trap which seduces us into thinking there is no more to life than being happy. In fact the author is highly critical of 'positive psychology and other dominant schools of thought. In fact we need to reach beyond this if we are to access the deepest levels of human experience open to us and find our own unique path in life. The author offers a further 5 steps which point the way to accessing these deeper levels of experience which alone result in the joyful life which is our birthright. Paradoxically as this book demonstrates stepping off the happiness treadmill will ultimately make for a happier and more fulfilled life. It is time to go beyond happiness.
Title: Beyond Happiness How To Find Lasting Meaning And Joy In All That You Have
Author(s): Seldon Anthony
Publisher: Hodder & Stoughton
Barcode: 9781473619449
Pages: 304 Pages
Publication Date: 6/28/2016
Category: Popular Psychology
Description: As Britain's best - known headmaster Sir Anthony famously introduced happiness or well - being lessons at his school Wellington College. In 2011, he co - founded Action for Happiness a body to raise awareness of the discovery of happiness and reduction of depression whose influence is growing rapidly in Britain and across the world. In this book Anthony Seldon distinguishes between pleasure happiness and joy and offers an original 8 - step approach on how to make our lives far more meaningful and rewarding. The pursuit of happiness can all too easily become a trap which seduces us into thinking there is no more to life than being happy. In fact the author is highly critical of 'positive psychology and other dominant schools of thought. In fact we need to reach beyond this if we are to access the deepest levels of human experience open to us and find our own unique path in life. The author offers a further 5 steps which point the way to accessing these deeper levels of experience which alone result in the joyful life which is our birthright. Paradoxically as this book demonstrates stepping off the happiness treadmill will ultimately make for a happier and more fulfilled life. It is time to go beyond happiness.
Title: Beyond Happiness How To Find Lasting Meaning And Joy In All That You Have
Author(s): Seldon Anthony
Publisher: Hodder & Stoughton
Barcode: 9781473619449
Pages: 304 Pages
Publication Date: 6/28/2016
Category: Popular Psychology
