Dillard - Wright Devi B. Phd - Self - Love 100+ Quotes Reflections And Activities To Help You Uncover And Strengthen Your Self - Love - Hardcover

Binding: Hardcover
Description: Embrace the power of self - love with these 120 calming thought - provoking reflections designed to boost self - compassion understanding and authenticity. Loving yourself isn t always easy. There is so much negativity around criticism impossibly high standards perfectionism it is easy to lose sight of how wonderful you really are. But with a little self - love you can get back on track. In Self - Love you ll find 120 reflections that will help you cultivate and strengthen self - love. From recognizing the power of your body to forgiving yourself for past mistakes this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self - love and not just view it as an abstract concept. From self - loathing to self - compassion you deserve to love yourself and celebrate the greatness within. So open your mind take a few deep breaths focus on the desire to change and you will learn to love yourself more than you ever have before.
Title: Self - Love 100+ Quotes Reflections And Activities To Help You Uncover And Strengthen Your Self - Love
Author(s): Dillard - Wright Devi B. Phd
Publisher: Adams Media Corporation
Barcode: 9781507214299
Pages: 272 Pages, 4-Color
Publication Date: 1/12/2021
Category: Mind, Body, Spirit: Meditation & Visualisation