Coleman Angela D.
Coleman Angela D. - The Art Of Chilling Out For Women 100+ Ways To Replace Worry And Stress With Spiritual Healing Self - Care And Self - Love - Hardcover
Coleman Angela D. - The Art Of Chilling Out For Women 100+ Ways To Replace Worry And Stress With Spiritual Healing Self - Care And Self - Love - Hardcover
Books
Regular price
$20.29 USD
Regular price
Sale price
$20.29 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Binding: Hardcover
Description: Banish burnout worry and stress once and for all with these practical tips and strategies for relaxing going beyond simple self - care to chill your mind body and soul. Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid - 19 she - cession with less and less women returning to the workforce due to the multi - faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women they can t afford to wait to relax. Author Angela D. Coleman's prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self - awareness self - love happiness peace and health. With this essential resource women will eliminate burnout stress and excessive personal sacrifice with practical tips and holistic wellness like creating cleansing spaces and sacred spots releasing childhood trauma establishing boundaries increasing compassion and self - love eliminating doubt regulating with herbs and listening to your physical self and much more. This book is a must - have for any woman burdened by taking on the world.
Title: The Art Of Chilling Out For Women 100+ Ways To Replace Worry And Stress With Spiritual Healing Self - Care And Self - Love
Author(s): Coleman Angela D.
Publisher: Adams Media Corporation
Barcode: 9781507219935
Pages: 240 Pages, 2-C Throughout
Publication Date: 4/4/2023
Category: Self-Help & Personal Development
Description: Banish burnout worry and stress once and for all with these practical tips and strategies for relaxing going beyond simple self - care to chill your mind body and soul. Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid - 19 she - cession with less and less women returning to the workforce due to the multi - faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women they can t afford to wait to relax. Author Angela D. Coleman's prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self - awareness self - love happiness peace and health. With this essential resource women will eliminate burnout stress and excessive personal sacrifice with practical tips and holistic wellness like creating cleansing spaces and sacred spots releasing childhood trauma establishing boundaries increasing compassion and self - love eliminating doubt regulating with herbs and listening to your physical self and much more. This book is a must - have for any woman burdened by taking on the world.
Title: The Art Of Chilling Out For Women 100+ Ways To Replace Worry And Stress With Spiritual Healing Self - Care And Self - Love
Author(s): Coleman Angela D.
Publisher: Adams Media Corporation
Barcode: 9781507219935
Pages: 240 Pages, 2-C Throughout
Publication Date: 4/4/2023
Category: Self-Help & Personal Development
