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Baldwin Michael

Baldwin Michael - Every Memory Deserves Respect Emdr The Proven Trauma Therapy With The Power To Heal - Paperback

Baldwin Michael - Every Memory Deserves Respect Emdr The Proven Trauma Therapy With The Power To Heal - Paperback

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Binding: Paperback
Description: An introduction to EMDR a proven trauma therapy with the power to heal cowritten by a world - renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has probably experienced trauma whether big - T trauma such as emotional physical or sexual abuse or the more common but no less significant little - t trauma that can result from divorce job loss painful childhood experiences or any situation where you felt worthless afraid or powerless. Untreated trauma can lead to long lasting effects such as depression anxiety PTSD and difficulties maintaining intimate relationships. But the good news is that we can heal and it doesn t have to take a lifetime. EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a unique type of psychotherapy proven to help people recover from trauma and improve the quality of their lives. Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy and a world - renowned psychologist who explains exactly how and why EMDR works Every Memory Deserves Respect provides clear information while offering inspiration and hope. Through compelling science personal stories and powerful photographic images we learn how trauma is stored in the brain and body continuing to cause pain and suffering and how EMDR frees us by repatterning our thinking and emotional reactions. It explains why talk therapy has only a limited impact on trauma recovery describes what to expect from gentle and targeted EMDR therapy and offers guidance on how to find a therapist who is just right for you.
Title: Every Memory Deserves Respect Emdr The Proven Trauma Therapy With The Power To Heal
Author(s): Baldwin Michael
Publisher: Workman Publishing
Barcode: 9781523511426
Pages: 304 Pages, Four-Color Photos Throughout
Publication Date: 5/25/2021
Category: Self-Help & Personal Development
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