Raskin Allison - Overthinking About You Navigating Romantic Relationships When You Have Anxiety Ocd And/ Or Depression - Paperback

Binding: Paperback
Description: Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She's learned from her experiences and we get to learn from her discovering new ways to form healthy dating and relationship habits. How do you talk to a partner about your mental health? What is the potential impact of SSR Is on your body? What is the difference between having valid concerns and catastrophizing? It's all here from meeting online to how to handle a breakup from recognizing and avoiding unhealthy relationships to the big one sex. Woven in throughout are interviews with clinical psychologists a psychiatrist a sexologist relationship experts and real - life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry. It's a transformative book with insights on every page and an inspiring message of optimism and hope.
Title: Overthinking About You Navigating Romantic Relationships When You Have Anxiety Ocd And/ Or Depression
Author(s): Raskin Allison
Publisher: Workman Publishing
Barcode: 9781523513222
Pages: 208 Pages
Publication Date: 5/3/2022
Category: Dating, Relationships, Living Together & Marriage