Sakugawa Yumi
Sakugawa Yumi - There Is No Right Way To Meditate Revised And Expanded Edition - Paperback
Sakugawa Yumi - There Is No Right Way To Meditate Revised And Expanded Edition - Paperback
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Binding: Paperback
Description: Take a moment and breathe. With Yumi's uplifting guidance you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate award - winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like " It's okay if the only thing you did today was breathe." This new editions includes mini - sections such as: Grounding Inner Child Self - Love And more From simple ways to get rid of a bad mood to instructions for making your intentions come true her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.
Title: There Is No Right Way To Meditate Revised And Expanded Edition
Author(s): Sakugawa Yumi
Publisher: Andrews Mcmeel Publishing
Barcode: 9781524875053
Pages: 160 Pages
Publication Date: 7/25/2023
Category: Mind, Body, Spirit: Meditation & Visualisation
Description: Take a moment and breathe. With Yumi's uplifting guidance you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate award - winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like " It's okay if the only thing you did today was breathe." This new editions includes mini - sections such as: Grounding Inner Child Self - Love And more From simple ways to get rid of a bad mood to instructions for making your intentions come true her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.
Title: There Is No Right Way To Meditate Revised And Expanded Edition
Author(s): Sakugawa Yumi
Publisher: Andrews Mcmeel Publishing
Barcode: 9781524875053
Pages: 160 Pages
Publication Date: 7/25/2023
Category: Mind, Body, Spirit: Meditation & Visualisation
