Skip to product information
1 of 1

Mandanis Perry

Mandanis Perry - Adhdoable 50 Proven Strategies To Live Better With Adhd

Mandanis Perry - Adhdoable 50 Proven Strategies To Live Better With Adhd

Books

Regular price $18.39 USD
Regular price Sale price $18.39 USD
Sale Sold out
Shipping calculated at checkout.
Binding: Multiple Components
Description: Feel more productive less frustrated and better equipped to thrive with ADHD. Dr. Perry Mandanis draws on decades of proven strategies to deliver game - changing techniques in this engaging and practical full - color card deck. Take charge and learn to manage your attention deficit hyperactivity disorder (ADHD) symptoms. This deck offers easy - to - understand techniques designed to strengthen the executive functions that ADHD impacts the most. Whether you want to build your ability to be more organized manage impulses improve focus and attention or maintain motivation this deck gives you actionable steps to improve the mental skills you need. This accessible deck identifies ten executive functions you can strengthen by practicing patient - proven ways to train your mind. Unlike a self - help book this deck is designed to be a flexible interactive way to discover strategies for the abilities you want to work on the most. You can succeed with ADHD.
Title: Adhdoable 50 Proven Strategies To Live Better With Adhd
Author(s): Mandanis Perry, Naomi Sloman
Publisher: Andrews Mcmeel Publishing
Barcode: 9781524892074
Pages: 60 Pages
Publication Date: 10/8/2024
Category: Self-Help & Personal Development
View full details