Happy Inside How To Harness The Power Of Home For Health And Happiness

Binding: Hardcover
Description: I love this book. Strong clever intelligent advice with soul. Mary Portas A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are. Fearne Cotton A happy home is a fundamental building block of happiness and Michelle's book is an essential step - by - step guide to creating a home we love. Arianna Huffington Founder & CEO Thrive Global A must - have read for anyone looking to improve not just their home but also their quality of life within it. Matthew Williamson Be happier healthier and more empowered with Michelle Ogundehin's step - by - step practical guide to creating a home that supports your well - being. Whether that home is owned or rented small or large and regardless of how much money you have Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm content soothed or energized you must begin with what surrounds you. This comprehensive guide covers everything from how to create more light and space to how to get a good night's sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle's knowledge of Buddhist philosophy mindfulness colour psychology and good design Happy Inside is your one - stop guide to living well. Welcome to the healthy home revolution!
Title: Happy Inside How To Harness The Power Of Home For Health And Happiness
Author(s): Ogundehin Michelle
Publisher: Ebury Publishing
Barcode: 9781529105551
Pages: 304 Pages
Publication Date: 10/1/2020
Category: Household Hints