The Fitness Chef Lose Weight Without Losing Your Mind The Sunday Times Bestseller

Binding: Hardcover
Description: No guilt no diet fails - ever again. Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs? - Reset your focus. - Set achievable goals. - Understand the facts of weight loss and make them work for you. - Discover the mind and body strategies to help you stay on track. Discover why there are no good or bad foods. You don't need special diet foods a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal straight - talking instagram. Here he will help you find a healthy happy relationship with food love your body and lose weight for life.
Title: The Fitness Chef Lose Weight Without Losing Your Mind The Sunday Times Bestseller
Author(s): Tomlinson Graeme
Publisher: Ebury Publishing
Barcode: 9781529149302
Pages: 256 Pages
Publication Date: 4/12/2022
Category: Cookery For Specific Diets & Conditions