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Hayes Megan
Hayes Megan - The Joy Of Writing Things Down The Everyday Zen Of Putting Pen To Paper - Hardcover
Hayes Megan - The Joy Of Writing Things Down The Everyday Zen Of Putting Pen To Paper - Hardcover
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Binding: Hardcover
Description: A treasure trove of uplifting and accessible practices to organise your mind and give shape to your day. Suzy Reading author of The Little Book of Self - Care Easy to read deeply inspiring and oh so wise it was the perfect antidote to my in - box overwhelm. Susannah Conway author of This I Know: Notes on Unraveling the Heart - - - Whether it's a speedy note - to - self a simple shopping list or a carefully penned thank - you note putting words on paper is a daily habit - and can also bring us great joy and calm. In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace focus and confidence. Learn to take pleasure in your correspondence find fresh delight in your diary writing and put renewed heart in your humble to - do list. Dr Megan C Hayes has spent her academic career exploring the links between writing identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.
Title: The Joy Of Writing Things Down The Everyday Zen Of Putting Pen To Paper
Author(s): Hayes Megan
Publisher: Quercus Publishing
Barcode: 9781529412994
Pages: 208 Pages, 55 Colour Illustrations
Publication Date: 6/28/2022
Category: Self-Help & Personal Development
Description: A treasure trove of uplifting and accessible practices to organise your mind and give shape to your day. Suzy Reading author of The Little Book of Self - Care Easy to read deeply inspiring and oh so wise it was the perfect antidote to my in - box overwhelm. Susannah Conway author of This I Know: Notes on Unraveling the Heart - - - Whether it's a speedy note - to - self a simple shopping list or a carefully penned thank - you note putting words on paper is a daily habit - and can also bring us great joy and calm. In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace focus and confidence. Learn to take pleasure in your correspondence find fresh delight in your diary writing and put renewed heart in your humble to - do list. Dr Megan C Hayes has spent her academic career exploring the links between writing identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.
Title: The Joy Of Writing Things Down The Everyday Zen Of Putting Pen To Paper
Author(s): Hayes Megan
Publisher: Quercus Publishing
Barcode: 9781529412994
Pages: 208 Pages, 55 Colour Illustrations
Publication Date: 6/28/2022
Category: Self-Help & Personal Development