Disney Leigh - Your Guide To Wellbeing At University - Paperback

Binding: Paperback
Description: Congratulations! You are now officially a university student but are you prepared to start this challenging but rewarding journey? Our daily lives can be fast paced. They can be crammed with many things competing for our time. So how are you going to make space for your studies whilst also making sure you look after yourself? This book will show you how to understand and recognise the stressors from university life look after your wellbeing generate full energy and achieve high performance and success. It will help you develop personalised strategies to build your physical emotional mental and spiritual resilience helping you plan and set personal goals get the most out of the support available to you and achieve the right work - life balance for you. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing the Student Success series helps you study smarter and get the best from your time at university.
Title: Your Guide To Wellbeing At University
Author(s): Disney Leigh
Publisher: Sage Publications Ltd
Barcode: 9781529763201
Pages: 272 Pages
Publication Date: 3/9/2023
Series: Student Success
Category: Advice On Education