Food For Life Your Guide To The New Science Of Eating Well From The #1 Sunday Times Bestseller

Binding: Paperback
Description: Life - changing Davin a Mc CALL A must - read Dr RUPY AUJL a Fascinating Nigell a Lawson Empowering LIZ Earle** THE BOOK THAT Inspired THE FOOD FOR LIFE Cookbook** Food is our greatest ally for good health but the question of what to eat in the age of ultra - processed food has never seemed so complicated. Drawing on cutting - edge research and personal insights Professor Tim Spector offers clear answers in this definitive easy - to - follow guide to the new science of eating well. Empowering and practical Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. No fads no nonsense just practical science - based advice on how to eat well Daily Mail Books of the Year A rigorously academic book that welcomes the layperson with open arms The Times** A THE Times and Sunday Times BOOK OF THE YEAR**** Winner OF THE Fortnum & Mason Special Award ** Number 1 Sunday Times bestseller February 2024
Title: Food For Life Your Guide To The New Science Of Eating Well From The #1 Sunday Times Bestseller
Author(s): Spector Tim
Publisher: Vintage Publishing
Barcode: 9781529919660
Pages: 528 Pages
Publication Date: 2/20/2024
Category: Cookery For Specific Diets & Conditions