Moss Charles A. M. D. - Power Of The Five Elements The Chinese Medicine Path To Healthy Aging And Stress Resistance - Paperback

Binding: Paperback
Description: An original powerful prescription to prevent stress and enhance health this book will appeal to people who are looking for better ways to manage stress as well as practitioners of or those interested in Chinese and alternative medicines acupuncture Eastern thought and self - help psychology Based on his thirty years of using acupuncture in an integrative medical practice Power of the Five Elements presents the Five Adaptation Types Dr. Charles Moss's modern application of the Five Elements of Chinese medicine. If you are ready to increase your energy levels improve your mood and reduce your risk for serious illness get started today and discover your Adaptation Type through Power of the Five Elements. This book provides you with: A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt A fascinating synthesis presented for the first time of the ancient wisdom of Taoist Chinese Medicine and current mind - body research Case histories and questionnaires to identify your Adaptation Type and specific individualized recommendations behavioral changes exercises meditations to improve adaptation reduce stress and enhance healthy aging A clear understanding of the importance of lowering abnormal levels of cortisol the main stress hormone associated with heart disease diabetes and cancer
Title: Power Of The Five Elements The Chinese Medicine Path To Healthy Aging And Stress Resistance
Author(s): Moss Charles A. M. D.
Publisher: North Atlantic Books U. S.
Barcode: 9781556438745
Pages: 312 Pages, 10 B&W Illus.
Publication Date: 4/6/2010
Category: Traditional Medicine & Herbal Remedies