La Forge Tiffany - Feed Your Chakras Recipes To Restore & Balance Your Energy Centers - Hardcover

Binding: Hardcover
Description: Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think. We are all composed of energies that are continuously flowing and changing and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions pleasures emotions senses and more so keeping them in balance is incredibly important. Along with exercise mindfulness and meditation food plays a critical role in reaching and maintaining this balance. In Feed Your Chakras discover how to refuel your energy centers with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge founder of the blog Parsnips and Pastries provides these and more easy recipes to restore your well - being: Chia Coconut Water Orangeade Rainbow Salad Jars Chakra Charcuterie Miso Salmon Soba Noodle Bowls Matcha Frozen Yogurt Bark Be mindful and enjoy the food you eat with the easy and delicious recipes from Feed Your Chakras.
Title: Feed Your Chakras Recipes To Restore & Balance Your Energy Centers
Author(s): La Forge Tiffany
Publisher: Quarto Publishing Group Usa Inc
Barcode: 9781577154112
Pages: 192 Pages, 40+ Color Photos
Publication Date: 5/21/2024
Category: Health & Wholefood Cookery