Gordon Rebecca - Your Body And The Stars The Zodiac As Your Wellness Guide - Paperback

Binding: Paperback
Description: The first book of its kind Your Body and the Stars is a fun practical and insightful handbook that takes a revolutionary approach to holistic wellness by unlocking the powers of the stars. Do you suffer from neck pains? Go to the chapter on Taurus and the neck. How about sore knees? Learn preventive tips and exercises in the Capricorn chapter. Your Body and the Stars is the first comprehensive reference guide to go deep into the twelve zodiac signs and the specific body region each sign represents from your head down to your toes. You can utilize this book by identifying your birth or sun sign and by the body region that needs healing attention. Each chapter integrates a self - directed program and holistic approach to health both your emotional or mental well - being as well as the physical health of your body. Practical end - of - chapter tips questions and illustrated step - by - step exercises based on a mix of yoga stretch and strengthening movements and Pilates are provided for all levels. Your Body and the Stars brings together a medically trained holistic physician Dr. Stephanie Marango and a talented astrologist Rebecca Gordon whose horoscopes have appeared in Elle and on Epicurious. com. They combine their individual expertise to bring the twelve zodiac signs to physical life providing a lifelong guide that can both prevent and self - heal illuminating your head - to - toe healing connection to the cosmos.
Title: Your Body And The Stars The Zodiac As Your Wellness Guide
Author(s): Gordon Rebecca
Publisher: Beyond Words Publishing
Barcode: 9781582704906
Pages: 240 Pages, 72 B&W
Publication Date: 5/10/2016
Category: Complementary Therapies, Healing & Health