Khalsa Hari Kaur
Khalsa Hari Kaur - A Woman's Book Of Yoga Embracing Our Natural Life Cycles - Paperback
Khalsa Hari Kaur - A Woman's Book Of Yoga Embracing Our Natural Life Cycles - Paperback
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Binding: Paperback
Description: Interest in yoga is at an all - time high especially among women. Whether readers wish to begin the practice or are already involved in yoga this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well - being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind body and soul. Using his expertise on women's health issues Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science elucidating how every woman can reap the rewards of yoga for a lifetime.
Title: A Woman's Book Of Yoga Embracing Our Natural Life Cycles
Author(s): Khalsa Hari Kaur
Publisher: Avery Publishing Group Inc. U. S.
Barcode: 9781583331378
Pages: 288 Pages
Publication Date: 11/11/2002
Category: Exercise & Workout Books
Description: Interest in yoga is at an all - time high especially among women. Whether readers wish to begin the practice or are already involved in yoga this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well - being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind body and soul. Using his expertise on women's health issues Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science elucidating how every woman can reap the rewards of yoga for a lifetime.
Title: A Woman's Book Of Yoga Embracing Our Natural Life Cycles
Author(s): Khalsa Hari Kaur
Publisher: Avery Publishing Group Inc. U. S.
Barcode: 9781583331378
Pages: 288 Pages
Publication Date: 11/11/2002
Category: Exercise & Workout Books
