Easwaran Eknath - The Mantram Handbook A Practical Guide To Choosing Your Mantram And Calming Your Mind - Paperback

Binding: Paperback
Description: Use your mantram when you re ill or anxious tired or restless and it will guide you and comfort you like a true friend. The Mantram or mantra is a short powerful spiritual formula from the world's great traditions repeated silently in the mind anytime anywhere. Easwaran the author of Passage Meditation and the best - selling translations The Bhagavad Gita The Upanishads and The Dhammapada taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety anger or resentment. Easwaran explains how the mantram works and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength patience and love.
Title: The Mantram Handbook A Practical Guide To Choosing Your Mantram And Calming Your Mind
Author(s): Easwaran Eknath
Publisher: Nilgiri Press
Barcode: 9781586380281
Pages: 224 Pages, Illustrations, Unspecified
Publication Date: 12/30/2008
Series: Essential Easwaran Library
Category: Mind, Body, Spirit: Thought & Practice