Thomson Donna - Vibrant Life Simple Meditations To Use Your Energy Effectively - Paperback

Binding: Paperback
Description: The meditations in this book will help you understand your energy and make effective use of it. You will learn to set boundaries to conserve energy to prevent energy drain in difficult relationships and to work with anxiety and negative thought patterns. Experience the beauty of your own energy. Free your energetic flow so that you can accomplish what you want to do and live the life you envision. Many of these meditations take only a few minutes you can do them almost anywhere and the results might just change your life. The Vibrant Life is a manual of practical meditations that help you address the issues of modern life.
Title: Vibrant Life Simple Meditations To Use Your Energy Effectively
Author(s): Thomson Donna
Publisher: Sentient Publications
Barcode: 9781591810469
Pages: 110 Pages
Publication Date: 5/18/2006
Category: Mind, Body, Spirit: Meditation & Visualisation