Slajerova Martina - The Beginner's Ketodiet Cookbook Over 100 Delicious Whole Food Low - Carb Recipes For Getting In The Ketogenic Zone Breaking Your Weight - Loss Plateau And Living Keto For Life - Paperback

Binding: Paperback
Description: The transition to a keto diet can be difficult but this induction phase doesn t have to be! Best - selling author of The Keto Diet Cookbook Martina Slajerova explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. The ketogenic diet has become the go - to healthy diet for losing weight managing diabetes and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's Keto Diet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you ll be enjoying include: Breakfast Chili Anti - Inflammatory Egg Drop Soup Ricotta & Pepper Mini - Tarts Avocado Power Balls Salmon Ramen Dulce de Leche Fudge Chocolate Electrolyte Smoothies From quick "keto - flu" remedies and curbing cravings to avoiding pitfalls like incorrect macronutrient balances and zero - carb approaches The Beginner's Keto Diet Cookbook puts you on the right path to lose weight get healthy and enjoy all the benefits of the ketogenic diet for the long - term.
Title: The Beginner's Ketodiet Cookbook Over 100 Delicious Whole Food Low - Carb Recipes For Getting In The Ketogenic Zone Breaking Your Weight - Loss Plateau And Living Keto For Life
Author(s): Slajerova Martina
Publisher: Quarto Publishing Group Usa Inc
Barcode: 9781592338153
Pages: 208 Pages, 60 Color Photos
Publication Date: 4/3/2018
Series: Keto for Your Life
Category: Cookery For Specific Diets & Conditions