The South Beach Diet Quick And Easy Cookbook 200 Delicious Recipes Ready In 30 Minutes Or Less

Binding: Hardcover
Description: Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious healthy and fast so he's created The South Beach Diet Quick and Easy Cookbook. Our time - strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand - new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy easy dishes in all categories including 25 all - new chef recipes from Miami - area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also phase designations and nutritional information are listed along with each recipe so you're in control of what you're eating. Illustrated throughout with full - color photography The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.
Title: The South Beach Diet Quick And Easy Cookbook 200 Delicious Recipes Ready In 30 Minutes Or Less
Author(s): Agatston Arthur
Publisher: Rodale Press
Barcode: 9781594862922
Pages: 352 Pages, 50 Four-Color Photos
Publication Date: 10/7/2005
Category: General Cookery & Recipes