Kaiser Greenland Susan
Kaiser Greenland Susan - Mindful Games Sharing Mindfulness And Meditation With Children Teens And Families - Paperback
Kaiser Greenland Susan - Mindful Games Sharing Mindfulness And Meditation With Children Teens And Families - Paperback
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Binding: Paperback
Description: A practical and playful guide for cultivating mindfulness in kids with 50 simple games to develop attention and focus and to identify and regulate emotions Playing games is a great way for kids to improve their focus and become more mindful. In this book The Mindful Child author Susan Kaiser Greenland shares how parents caregivers and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new A B C's Attention Balance and Compassion for your child's learning happiness and success offering context and guidance throughout. She introduces: Anchor games that develop concentration Visualization games that encourage kindness and focus Analytical games that cultivate clear thinking Awareness games for sensory awareness self - regulating emotions and gaining insight into ourselves others and relationships Even though the games are designed for kids they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own Attention Balance and Compassion and to explore the universal concepts that she presents. Our own mindfulness has a powerful effect on everyone in our lives especially our children. A wonderful fun and engaging way to bring mindfulness into a child's life. Daniel Goleman author of Emotional Intelligence
Title: Mindful Games Sharing Mindfulness And Meditation With Children Teens And Families
Author(s): Kaiser Greenland Susan
Publisher: Shambhala Publications Inc
Barcode: 9781611803693
Pages: 216 Pages
Publication Date: 11/15/2016
Category: Personal & Social Issues: Self-Awareness & Self-Esteem (Children's / Teenage)
Description: A practical and playful guide for cultivating mindfulness in kids with 50 simple games to develop attention and focus and to identify and regulate emotions Playing games is a great way for kids to improve their focus and become more mindful. In this book The Mindful Child author Susan Kaiser Greenland shares how parents caregivers and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new A B C's Attention Balance and Compassion for your child's learning happiness and success offering context and guidance throughout. She introduces: Anchor games that develop concentration Visualization games that encourage kindness and focus Analytical games that cultivate clear thinking Awareness games for sensory awareness self - regulating emotions and gaining insight into ourselves others and relationships Even though the games are designed for kids they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own Attention Balance and Compassion and to explore the universal concepts that she presents. Our own mindfulness has a powerful effect on everyone in our lives especially our children. A wonderful fun and engaging way to bring mindfulness into a child's life. Daniel Goleman author of Emotional Intelligence
Title: Mindful Games Sharing Mindfulness And Meditation With Children Teens And Families
Author(s): Kaiser Greenland Susan
Publisher: Shambhala Publications Inc
Barcode: 9781611803693
Pages: 216 Pages
Publication Date: 11/15/2016
Category: Personal & Social Issues: Self-Awareness & Self-Esteem (Children's / Teenage)
