Shaw Sarah
Shaw Sarah - Mindfulness Where It Comes From And What It Means - Paperback
Shaw Sarah - Mindfulness Where It Comes From And What It Means - Paperback
Books
Regular price
$15.85 USD
Regular price
Sale price
$15.85 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Binding: Paperback
Description: A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing researching and teaching the history of mindfulness Dr. Sarah Shaw offers the first - ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world. Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios surprisingly little is known about the origins of mindfulness. This easy - to - read short history will give readers whether they are seasoned or novice practitioners a better sense of the most practiced meditation in the world.
Title: Mindfulness Where It Comes From And What It Means
Author(s): Shaw Sarah
Publisher: Shambhala Publications Inc
Barcode: 9781611807196
Pages: 208 Pages
Publication Date: 3/24/2020
Category: Religion & Beliefs
Description: A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing researching and teaching the history of mindfulness Dr. Sarah Shaw offers the first - ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world. Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios surprisingly little is known about the origins of mindfulness. This easy - to - read short history will give readers whether they are seasoned or novice practitioners a better sense of the most practiced meditation in the world.
Title: Mindfulness Where It Comes From And What It Means
Author(s): Shaw Sarah
Publisher: Shambhala Publications Inc
Barcode: 9781611807196
Pages: 208 Pages
Publication Date: 3/24/2020
Category: Religion & Beliefs
