Wallace B. Alan - The Art Of Transforming The Mind A Meditator's Guide To The Tibetan Practice Of Lojong - Paperback

Binding: Paperback
Description: Tibetan Buddhist practice isn't just sitting in silent meditation it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material. In this book B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems anxieties fleeting pleasures hopes and frustrations. The lojong or mind - training teachings have been the subject of profound study contemplation and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind - training slogans.
Title: The Art Of Transforming The Mind A Meditator's Guide To The Tibetan Practice Of Lojong
Author(s): Wallace B. Alan
Publisher: Shambhala Publications Inc
Barcode: 9781611809893
Pages: 304 Pages
Publication Date: 5/3/2022
Category: Religion & Beliefs